Asbury Park
Self Care Retreat
October 25 - 27 2024
Friday 4PM - Sunday 12Pm
Hosted by Jill McKeon
Gift yourself one weekend to focus on you. We will learn a variety of self care practices that quiet the mind and help us to engage in our daily lives with a calm confidence and a joyful presence. We will be writing, creating our own mantra, making lists, learning breathing techniques and somatic/body work to build our own recipes for self care. Autumn is a beautiful time to take stock and gain a spacious perspective on what is working, what we desire, and what we want to shift within ourselves and our lives.
3 Days
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2 Nights
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3 Days • 2 Nights •
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Two nights and three days in our Asbury Retreat house. We have 6 bedroom options, sleeping 12+ people.
Four 75 minute Yoga practices, two morning vinyasa flows, two afternoon Yin and restorative practices.
Two dinners, one at a local favorite restaurant and one catered in
Two healthy, hearty breakfasts.
Two appetizer and tasty beverage happy hours
Optional strength conditioning circuit class and a sunrise beach meditation, weather permitting.
The beach is walking distance, as is town with loads of fun shopping. Our heated pool and hot tub is available between yoga sessions and after dinner. There is a lot of free time to roam and explore midday.
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Parking (There is paid parking on the street) Lunch. Massages (There are two recommended spas in town. We are also happy to book an at home massage for you during our free time).
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Extracurriculars:
Bowling, miniature golf, music venues, shopping in town, surf lessons, Spa time, Float tank, Pottery making, biking through Ocean Grove tent town, or Deal mansions.
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All guests are welcome and encouraged to use the outdoor shower. There is also a powder room on the first floor.
Bedroom #1:
King Suite with private bathroom and balcony overlooking pool
$1600 Solo or $1000 each, shared.Bedroom #2:
Queen bed fireplace room. Shared bathroom.
$1200 solo or $800 sharedBedroom #3
Queen bed blue room. Shared bathroom.
$1200 solo or $800 shared.
Bedroom #4Queen bed. Third floor. Shared bathroom.
$1200 solo or $800 shared.Bedroom #5
Twin + Twin room. Shared bathroom.
$900 each
Bedroom #6Bunk Room. Large outdoor balcony and ocean views. Shared bathroom (Our most fun option)
Queen bottom bunk
Solo $900. Shared $800Twin bed #1- $800
Twin bed #2- $800
Twin bed #3- $800
$400 deposit non refundable.
10 Person Capacity. Full payment due within one week of signup. No refunds if canceled within a month of retreat unless we/you find a replacement.
*Outdoor shower is a guest favorite!
**We have a few bikes avail for use.
***Sheets and towels provided. All showers equipped with essentials.
Click below to reserve your spot!
View our gorgeous bedroom options below!
Bedroom #1: King Suite with private bathroom and balcony overlooking pool $1600 Solo or $1000 each, shared.
Bedroom #2: Queen bed fireplace room. Shared bathroom. $1200 solo or $800 shared
Bedroom #3 Queen bed blue room. Shared bathroom. $1200 solo or $800 shared.
Bedroom #5 Twin + Twin room. Shared bathroom. $900 each
Bedroom #6 Bunk Room. Large outdoor balcony and ocean views. Shared bathroom (Our most fun option) Queen bottom bunk Solo $900. Shared $800 Twin bed #1- $800 Twin bed #2- $800 Twin bed #3- $800
Bedroom #6 Bunk Room. Large outdoor balcony and ocean views. Shared bathroom (Our most fun option) Queen bottom bunk Solo $900. Shared $800 Twin bed #1- $800 Twin bed #2- $800 Twin bed #3- $800
$400 deposit non refundable.
10 Person Capacity. Full payment due within one week of signup. No refunds if canceled within a month of retreat unless we/you find a replacement.