Slow down and soften into a heart-centered evening of deep rest and resonance. This special Valentine’s Weekend offering blends long-held yin postures with immersive sound healing to support release, renewal, and connection.

We’ll explore gentle, floor-based shapes that target the hips, heart space, and energetic meridians associated with love and emotional balance. As the body unwinds, layers of sound—crystal bowls, chimes, and grounding tones—will guide the nervous system into a deeply restorative state.

This practice invites you to connect with what matters most: self-compassion, presence, and authentic connection. Come solo, with a partner, or with a friend. No experience necessary.

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