Yin & Reiki: Deep Release and Energetic Renewal
Sink into stillness and surrender in this deeply restorative class that combines the long-held, meditative postures of Yin Yoga with the gentle healing touch of Reiki. Yin invites you to slow down and open your body through extended, passive holds—primarily seated or lying down—targeting the connective tissues, fascia, ligaments, and joints. As you soften into each pose for 3–5 minutes or more, tension melts away and space is created within.
While the body rests in stillness, Reiki energy healing is offered to support energetic balance, emotional clearing, and inner calm. This class is perfect for anyone seeking deep relaxation, increased flexibility, and a sense of grounded peace.
No experience is necessary—just come as you are and allow yourself to receive.