🌿 Yoga + Herbs: Awaken Your Wild Feminine 🌿

Join us for this empowering workshop led by a certified Yoga Therapist, Ayurvedic Health Counselor, pelvic floor exercise specialist, and licensed physical therapist assistant with extensive clinical experience. Rooted in embracing the wild feminine, this class offers practical tools to reconnect with nature, honor your body, and nurture your inner vitality. Through herbal remedies, sacred rituals, gentle movement, and mindful breathing, you’ll learn to release tension, restore pelvic health, and ignite your inner glow.
✨ In monthly 75-minute sessions, explore rituals, recipes, movements, and meditation focused on the root and sacral chakras, aligning with the five elements—earth, air, fire, water, and space. Gain insights into medicinal herbs, nourish your physiology, and strengthen your connection to the natural world. This experience empowers women to listen deeply to their bodies and the Earth’’s signals, cultivating the powerful energy of the wild feminine.
In this class:
🌿 You are understanding how to use herbs medicinally in your food.
🌿 Practice asana, breathing, and meditation to bring spirit into form.
🌿 Connect your inner ecology to the external ecology to release the power of your creative chakra.
🌿 Receive tools to connect daily with the power of the Wild Feminine.