Tend to your wild feminine and return gently to your body. This month, we’ll explore pelvic-floor awareness and embodied wellness through slow movement, conscious breathwork, fascial release, and herbal tea.
Our featured herb is yarrow—traditionally associated with protection, healthy boundaries, and energetic clarity. We’ll connect with yarrow through a mindful herbal infusion and a gentle smudging ritual, creating space to soften, restore, and come home to ourselves.
Join us for an intimate, nurturing class devoted to listening inward, honoring the body’s wisdom, and cultivating creativity, presence, and ease.
Come move, breathe, release, and reconnect.
Please let us know about any allergies, sensitivities, pregnancy, or health considerations before class.